About This

• 【Speed and Agility Training Equipment】includes 1 speed training ladder(20ft long 12 rungs) with 4 steel pegs, 12 disc cones, 1 running resistance parachute, 5 exercise bands, 1 jump rope, 1 carry bag. Achieve new levels of agility and speed with fast footwork circuits and plyometric movements.
• 【Speed Agility Ladder】Speed Agility Ladder comes with 12 cones for marking training areas, warm-up drills, shuttles and pirouettes.4 steel pegs securely fasten the speed agility ladder to the ground so you can start training quickly on the patio, in the park, or in the gym.Ideal for both beginners and professional athletes, the speed agility ladder is a must-have tool for improving speed, agility, coordination, quickness and overall athletic performance.
• 【Resistance Parachute】Using the speed agility ladder together with the resistance parachute can help you increase resistance during running, enhance physical training, and increase your sprint speed very effectively. Secure, adjustable belt secures around your waist with one click. Dominate any sport or competition, whether it's soccer, tennis, American football, track and field events or others!
• 【Resistance Band】This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym.
• 【100% Satisfaction】Use our football and basketball equipment training set to improve speed, explosiveness, agility, footwork to be efficient in trainings. Suitable for all ages including children, teens, athletes, coaches, sports enthusiasts and fitness enthusiasts. If you have any questions or suggestions, please contact us, we will assist you immediately.