About This

• This agility training pole features a spring-loaded design that allows the training bar to absorb the player's impact and be flexible enough to bend in any direction to reduce injury.
• The ground nail base is made of plastic and stainless steel, which is used to fix and erect the pole. It is durable and not easy to rust. Pointy design for easy insertion. Applicable to turf, land, sand, etc. Please note that this is not suitable for artificial turf.
• The mark rod is made of high quality materials, with good flexibility and fall resistance. Our training poles are bright, eye-catching and hard to fade. It can be seen at a glance even in the sun and rain.
• The football training rod set is detachable and assembled，as the picture shown. The training pole is made up of two rods connected by connecting rods and inserted into the ground nail base. Easy to operate and easy to carry.
• Ideal training tool for baseball/softball, soccer, or soccer. These training sticks help develop agility, speed and dribbling skills for all types of players. It can also be used for runway boundary marking.